Connect with the joy of living!

Bio Danza

Biodanza

It is a system of human integration that facilitates deep connection with oneself, with others, and with nature.

Through music, voice, dance movement, and encounters, integrative experiences are created that strengthen the immune system by stimulating vitality, creativity, affectivity, sexuality, and transcendence.

The practice stimulates the development of genetic potential and biological functions, thereby reducing factors of disorganization and stress.

The movement dynamics are performed in a group space where a healthy and genuine identity is cultivated.

The conceptual basis of the system comes from a meditation on life, the lack of humanity, and the nostalgia for love.

What are the benefits?

  • Holistic well-being
  • Harmony
  • Conscious movement
  • Boosts self-esteem
  • Physical and mental health
  • Authentic expression
  • Reduced stress and anxiety
  • Emotional management
  • Healthy relationships
  • Community

Biodanza for Children

Biodanza applied to childhood is a pedagogical and group space, classified by age, where through music, exercises, games and movement of free expression are generated integrating experiences that enhance identity, creativity and social development. Bring your children to my classes, which by my teaching experience and acquired biocentric education, are developed in an environment of care and listening.

Biodanza in Clay

It is an extension created by the priest Dorli Signor in Brazil and that I provide in the form of Deepening Retreats, in conviviality, for experienced biodancers.

The immersion experience is a simple and deep journey to rescue the hidden identity under conflicts and unconscious expressions acquired throughout life. It is a way to touch the center of our BEING and connect it with the sacred origin.

The mud invites us to dissolve the forms we have come to be reborn from the original purity for which we were created.

If you want more information I invite you to read the article «Clay, a piece of life» in the Blog.

Rolando Toro – creator of Biodanza

Rolando Mario Toro Araneda was born in Chile on April 19, 1924. He graduated as a teacher of basic education in 1943 and taught in several Chilean cities until 1957. In 1964 he completed his studies in psychology at the University of Chile.

Between 1968 and 1973 he developed the theory of Biodanza, based on experiences at the Psychiatric Hospital in Santiago and at the Catholic University of Chile. In 1998 she returned to Santiago and promoted the expansion of Biodanza in various countries.

In 2001 he was nominated for the Nobel Peace Prize for his work in Biodanza and Biocentric Education. He also received honorary degrees from universities in Brazil, Peru and Argentina.

He was a poet and painter, with exhibitions in several countries. He published books on Biodanza, psychotherapy and poetry.

Lived in Chile, Argentina, Brazil and Italy. He died in Santiago de Chile on 16 February 2010 at the age of 85.

Watch this video about Biodanza in the words of the creator. The video is in Spanish. Translated subtitles are available in the settings.

I started biodancing in an open class that Noe offered in 2022. The impact of that class was complex, overwhelming, and very emotional. I went to the class with zero expectations, as I had seen some videos and briefly read about what it was, but once I started dancing, something inexplicable happened because many emotions were awakened in my body that I had not taken the time to feel or inhabit. From super-ecstatic happiness to deep anguish, but all with delicacy and awareness. It was difficult (and still is) to put into words what I had felt, as I find it hard to talk and be outgoing, but with time and frequent attendance at classes, I can now value my words, see the person next to me, hug without asking, listen without judging, caress without expecting anything in return, and enjoy the simple things in life, such as a kiss, a hug, laughter, tears, love, a dance, or a game. I also made a lot of progress in my university studies and I feel that emotions continue to shape my personality and my being. That’s why I believe that biodanza has been a path that saved me, protected me, encouraged me, and gave me hope. I was also lucky enough to meet Noe, a tremendous facilitator who, more than just a guide in the classroom, is a teacher of life. Every time I lit my distress flare, she was there to throw me a lifeline to help me understand that life has its storms but also its rainbows, and that we must dare to dance, enjoy, and love it. If you have read this far, in addition to thanking you, I invite you to dance, to try, to dare to love life.
Kisses to all.

Florencia

There are encounters in life that transform us. That shake our soul and bring us back to the purest essence of who we are. For me, that encounter was biodanza, and that awakening was possible thanks to Noelia, a facilitator whose dedication, presence, and unconditional love have woven a path of rediscovery for me. From the very first experience, I knew that it wasn’t just about dancing, but about remembering. Remembering what it means to be alive, to feel, to connect. Biodanza is not just movement, it is a sacred ritual of authenticity, a bridge that brings us back to our most human nature and opens the doors of our soul.
In every encounter, in every piece of music, in every glance, Noelia creates a safe space where judgment dissolves and the truth of each being can flourish. Her presence is an embrace for the soul, her guidance is a beacon of light in the dance of life. With her sensitivity and dedication, she invites us to explore our emotions without fear, to recognize the body as a territory of love, and to remember that we are not alone, that we support each other in this infinite dance that is existence. Thanks to her work, my life has changed. Biodanza not only taught me to move my body, but also to move through life with more love, more awareness, more humanity. It restored my sense of wonder, tenderness, and ability to vibrate with the music of existence. It reminded me that in every gesture, every step, every breath, there is life pulsating, waiting to be celebrated. If you ever feel that something inside you needs to awaken, if you ever long for a space where you can be and feel free, I invite you to discover biodanza! Because sometimes, all we need is to allow ourselves to dance through life… and let ourselves be guided by those who, with their light, remind us of the way home.

Ana Paula

Biodanza is the hidden treasure my soul was searching for… In the tribe and in the circle, I saw life in color again!!!
You are pure tenderness, Noe! Thank you so much!!! 💖

Eugenia

Biodanza is an incredible experience; it marked a turning point in my life. Knowing that there are many possibilities to be better every day is wonderful, and discovering that there are different ways to heal is encouraging… I came into this world to live an experience, and I believe that dance and movement helped me discover wonderful things in myself and in my fellow dancers. Thank you, Noelia, for always being there!

Cristina

Noe’s guidance throughout 2024 has been wonderful, a hugable companion. From the very first moment, I felt that I already knew her and the other classmates. Noe, with her love and sweet smile, encouraged me to get into the rhythm and dance, which is why I find her guidance inspiring and full of artistry. She has been able to guide me to where I wanted to go and also much further. Thank you, Noe, for your gentleness, your looks, and your hugs.

Sandra

After the pandemic, I went to Biodanza with Noe. I had been isolated without any human contact, and I cried a lot that day because I was able to hug another human being again and hug myself. It was very moving to regain my humanity. I thought it was just dancing, but Noe managed to stir up so many beautiful things that I thought were dormant. Biodanza is connecting with the vital energy that surrounds us, and for those who believe, with God. It is something I am passionate about doing because it leaves my soul happy. Noelia has a tireless sweetness, warmth, and patience, and with her experience, she guides us through that unfathomable world that is our spirit. It is beautiful and recommended for anyone who is willing. Hugs of light.

Violeta

I was introduced to Biodanza by Noelia. I took her open classes, attended her regular group, and even took several training modules, always accompanied and guided by Noe. I recommend from the bottom of my heart that you give yourself the gift of walking the path proposed by Rolando Toro; it is an infinite world of learning, where the body dances, free and sincere, in communion with others. I have the most beautiful memories of the classes with Noe, how I left each meeting smiling and how my relationships began to improve, because I began to understand the human dance we perform every day and how much responsibility we have in relation to the whole.

Daniela

My experience with biodanza is observing my shadow of a single color, all parts of my body in motion, in symphony with the music. And I say to myself: how beautiful what I feel when I dance, I am the best, I just need wings to fly and glide through the past and present, very content, sometimes with gray hair, wrinkles, and scars. Always knowing that my heart overflows with love and empathy for everyone. When I dance, I caress the bodies of beautiful women, when I dance, I breathe in their scents, I see their smiles and shapes. I enjoy the faces of innocent children and elderly people with stories to tell. I live when I dance, nothing matters to me except enjoying my shadow and being grateful… life. Thank you, Noe ❤️

Sergio

I love you so much, Noe. I will always be grateful that you wrote to me and wrote to me again to invite me to your classes. Listening to you every Wednesday softened my soul and my body. Today I dance with the wind everything I learned from you. May the whole world have the opportunity to be touched by your guidance. Biodanza not only reminded my body that it is alive and has the right to live with joy, but also that it already knows how to do so. And I am my body. Biodanza gave me an emotional space where I could bare myself and allow myself to heal. It helped me to trust again, taught me to accompany, not to be ashamed of being a channel of love. Biodanza expanded my enjoyment of everyday pleasures, gave me security and freedom. The dance that springs from my belly, light enough to lift me up, dense enough to root me. The life that dances and embraces me draws through my body with every movement, painting and outlining with my emotions the joy of knowing I am part of something. Tribe. Embrace. Caress.

Tania

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